Franciscan Focus

Just a simple blog of a Secular Franciscan trying to live with a Franciscan focus.
(And one of these days I'll fix the template and add a Search feature. :-P)

20 June 2006

Running Prep: Day 5 

... aaaand got my cranky legs outta' the door once more! Two more days of walking before I begin mixing in repetitions of running and walking! Da log for today:

  • Time: 35 minutes
  • Activity: Brisk walking
  • Notes: Ankles were Stupid As Usual.
  • Weather: Sunny, upper 70s (F)



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